DNA Based Diet

Unleash Your Genetic Potential

Learn How Your Genes Can Effect…

  • Body Weight and Composition

  • Nutrient Requirement

  • Cardiometabolic Health

  • Eating Habits

  • Food Intolerance

  • Mental Focus

  • Caffeine Metabolism

  • Exercise Performance

DNA Based Diet (Nutrigenomics)

Eat According to Your Genes

Nutrition is one of the most important lifestyle factors affecting our risk for developing certain diseases and has a significant impact on overall health and wellness. The variation in our genes make us unique from one another. Genetic variation determines how we metabolize and utilize the nutrients we ingest. The term Nutrigenomics refers to both the study of how the food, beverages and supplements we consume affects our genes and how our genes can influence our body's response to what we eat. When it comes to your diet, a one-size-fits all approach doesn't work.

By using the science of Nutrigenomics now I can develop a personalized diet and exercise program that is tailored to your unique genetic profile. It is time to eat according to your genes.

Dr. Shayesteh: Updated DNA Based Diet

In the past, DNA use to be considered the boss. It was believed to be impossible to change your health via your genes, but that isn’t the case anymore.

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Dr. Shayesteh: DNA Based Diet

Our personalized weight loss plan is tailored to your unique DNA

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Dr. Shayesteh: DNA Diet Webcast

Tune in to Dr. Shayesteh's webcast and learn all about DNA based diets 

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Dr. Shayesteh: Sugary Soda and DNA Damage

The research shows that sugary sodas can lead to DNA damage

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Dr. Shayesteh: Caffeine Sensitivity

How can you find out what your caffeine sensitivity is? How much caffeine should you intake?

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Dr. Shayesteh: How Food Talks to Your Genes

Did you know that the food you put in your mouth literally talks to your genes within three hours?

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Dr. Shayesteh: Genetic Test For Gluten Intolerance

One of the big buzzwords in grocery stores these days is “gluten free.” But how does someone know if that is the kind of food they should be eating?

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Dr. Shayesteh: DNA Based Diet

Our personalized weight loss plan is tailored to your unique DNA

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