Unleash Your Genetic Potential
Learn How Your Genes Can Effect…
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Body Weight and Composition
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Nutrient Requirement
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Cardiometabolic Health
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Eating Habits
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Food Intolerance
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Mental Focus
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Caffeine Metabolism
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Exercise Performance
DNA Based Diet (Nutrigenomics)
Eat According to Your Genes
Nutrition is one of the most important lifestyle factors affecting our risk for developing certain diseases and has a significant impact on overall health and wellness. The variation in our genes make us unique from one another. Genetic variation determines how we metabolize and utilize the nutrients we ingest. The term Nutrigenomics refers to both the study of how the food, beverages and supplements we consume affects our genes and how our genes can influence our body's response to what we eat. When it comes to your diet, a one-size-fits all approach doesn't work.
By using the science of Nutrigenomics now I can develop a personalized diet and exercise program that is tailored to your unique genetic profile. It is time to eat according to your genes.
Dr. Shayesteh: Updated DNA Based Diet
In the past, DNA use to be considered the boss. It was believed to be impossible to change your health via your genes, but that isn’t the case anymore.
Dr. Shayesteh: DNA Based Diet
Our personalized weight loss plan is tailored to your unique DNA
Dr. Shayesteh: DNA Diet Webcast
Tune in to Dr. Shayesteh's webcast and learn all about DNA based diets
Dr. Shayesteh: Sugary Soda and DNA Damage
The research shows that sugary sodas can lead to DNA damage
Dr. Shayesteh: Caffeine Sensitivity
How can you find out what your caffeine sensitivity is? How much caffeine should you intake?
Dr. Shayesteh: How Food Talks to Your Genes
Did you know that the food you put in your mouth literally talks to your genes within three hours?
Dr. Shayesteh: Genetic Test For Gluten Intolerance
One of the big buzzwords in grocery stores these days is “gluten free.” But how does someone know if that is the kind of food they should be eating?
Dr. Shayesteh: DNA Based Diet
Our personalized weight loss plan is tailored to your unique DNA